Take Excellent Care: Health and Fitness for Musicians



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Take Excellent Care: Health and Fitness for Musicians | Don Braden
The best thing we can do for our musical creativity and productivity is to maintain our health! This class is about developing the mindset and actions to improve our physical and mental health. Topics include clean eating, exercise, rest, healing and recovery, stress reduction/self-soothing, finding ones power sources, traveling healthfully and more. This class applies to all levels and all ages.

This course is recommended for ALL levels and ALL instruments.

Online Summer Jazz CampMONDAY, JUNE 28


A world-class saxophonist, flutist, composer and educator, Don Braden’s jazz career has spanned over 40 years. He has toured the world with jazz greats Betty Carter, Wynton Marsalis, Tony Williams, Freddie Hubbard, Roy Haynes, and many others, and has performed in venues as diverse as Carnegie Hall, Saturday Night Live, Harvard University (where he studied Engineering as an undergrad), and countless jazz festivals and clubs. He has played on over 100 CDs as a sideman and has produced 22 as a leader, the most recent being his critically acclaimed Earth Wind and Wonder and the just-released In the Spirit of Herbie Hancock, co-led with bassist Joris Teepe.

Braden has composed over 150 pieces for ensembles ranging from duo to full symphonic orchestra, including an orchestral performance/commission for Queen Beatrix of the Netherlands, and over 100 songs for jazz combos. His compositions appear on dozens of CDs, and several major TV shows and indie films. He has received the Doris Duke Foundation New Works composer’s award, and has served on adjudication panels for that foundation, SURDNA, the Downbeat Student Music Awards, and others.

A highly experienced educator, Braden currently runs the Harvard Jazz Combo Initiative, teaches part-time at the Prins Claus Conservatoire in the Netherlands, and has been the Music Director of the Litchfield Jazz Camp since 1998. He ran NJPAC’s Wells Fargo Jazz For Teens Program for 15 years, the jazz program at Montclair State University for several years, and led the Harvard University Monday Jazz Band for three years. Don believes that jazz is a great music style to study, because it reflects so many important aspects of life, including creativity, discipline, teamwork, leadership, listening skills, democracy, supportiveness and improvisation.

Don has had several articles published over the years, including “Take Excellent Care: Health and Fitness for Musicians”, in the June 2018 issue of Downbeat magazine.

For more info: https://linktr.ee/donbradensax

Don Braden proudly uses and endorses the Antigua ProOne “Classic Antique” lacquer tenor saxophone, as well as the JodyJazz DV NY mouthpiece, number 9*. He uses and endorses D’Addario Reserve reeds, number 3.0+. His soprano sax is a Keilwerth SX 90-II gold lacquer/nickel plate, with a Meyer #7 mouthpiece and D’Addario Reserve #3.0 reeds. He plays a R.S. Berkeley Volare concert flute (sterling silver body, plated keys), and a Sonaré (sterling silver head joint, plated body & keys) AF-60 alto flute.

Photos by Lindsey Victoria Photography